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Ronmualdo New user | Yoga teachers and instructors are trained in the discipline of understanding that, within our body, energy predominates and that it needs attention to nourish itself with peace, serenity and tranquility; where the body is the sacred enclosure and, therefore, therein lies its power. It is for this reason, from its philosophy, space is created in our mind, to be reflected in the muscular and bony structure and transforms the rigidity, derived from accumulated tension, into wellbeing. Consequently, the so-called The concept of totality and completeness is reflected in our teaching methods, contributes directly to create the space in the mind to combat the collapse when we are subjected to atrocious, unstoppable and often cyclical and destructive thinking, inhibiting the universality of your body and mind. |
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